WORKOUT 2 – REFLECTIVE QUESTIONS

When you face a change in your life how do you know or work out what you should do? How do you decide what to change and how do you decide what needs to stay the same?

What do you find challenging about decision-making? What parts of it are you good at, and how would you like to improve?

List different areas of your life, such as career, health, relationships, social, home, personal, learning and growth. What priorities or values do you have for each area? What goals do you have for each area, and how do these goals reflect your values?

Can you think of a change you tried to make but were unsuccessful at? What did you tell yourself about the outcome? How did that affect you, and how did it impact future decisions around change?