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How and why can trust help you build change fitness?
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What are some of the dangers you need to be mindful of when it comes to trusting people?
Describe a time in your life when you needed to trust others in order to succeed at a change. How did you know you needed their help? How did you determine the best person to help you? How easy do you find it to ask for help?
Why might some people be reluctant to trust others, or to ask for help? What advice would you give to such people?
