PCFP R2

Exploring your relationship with change and decision-making

• • Think back to a time when you attempted a change but didn’t achieve the outcome you hoped for. How did you make sense of that experience? What effect did it have on your mindset, emotions, and future approach to change?
  • When change presents itself, how do you typically respond? What helps you decide what needs to shift—and what’s worth holding steady?
  • Reflect on how you make decisions. What aspects feel intuitive or easy for you? Where do you tend to struggle, and what areas would you like to strengthen?
  • Consider the key domains of your life—career, health, relationships, social life, home environment, personal development, learning, and growth. What values guide you in each area? What goals have you set, and how well do those goals reflect what matters most to you?