WORKOUT 1 QUIZ

WORKOUT 1 QUIZ

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Question 1 of 10

1. Question
Which of the following statements is NOT true?
- Our change fitness affects how we see ourselves.
- Change fitness affects some people but not others.
- Our change fitness influences what we are able to achieve.
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Question 2 of 10

2. Question
Change is an event. True or false?
- False
- True
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Question 3 of 10

3. Question
Which of these statements is always true:
- Change always involves learning new things
- Change involves activities, order, and time
- Change involves getting into difficult situations
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Question 4 of 10

4. Question
The change process has:
- 3 steps
- 5 steps
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Question 5 of 10

5. Question
Select the statement that is least likely to be true. People may not think about change because:
- They have tried to change in the past and failed.
- They find change difficult.
- They already have a perfect life.
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Question 6 of 10

6. Question
Which answer is least likely to be true? People might think about change because:
- They want things they don't have.
- They want to solve problems.
- They are bored and looking for something to do.
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Question 7 of 10

7. Question
Which answer is least likely to be true? When people are considering their options, they:
- Think about what they want.
- Think about what may be possible.
- Watch a movie on TV.
- Discuss it over with friends.
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Question 8 of 10

8. Question
Which answer is of the least importance when considering a change? The benefit of a cost/benefit analysis is that it:
- Helps you to understand how much the change might cost you.
- Helps you get better at analysing things.
- Helps you work out whether something is worth doing.
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Question 9 of 10

9. Question
Which answer is the least correct? Making decisions about change can be difficult because:
- Nobody ever wants to change.
- People are sometimes confused about what they want to do.
- People are sometimes scared they might make the wrong choice.
- People sometimes have to do things they don't want to do.
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Question 10 of 10

10. Question
Which answer is not correct? Making change happen can be difficult because:
- Failure is always a bad thing.
- Change may affect your self-image.
- Other people might poke fun at you.
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