The Change Gym is based on the Gold Coast, Queensland; we have been in business since 2010. Using digital platforms, we help companies worldwide build their readiness for change.
Organisational change is not easy, but the risks can be lowered by assessing change readiness and making necessary improvements.
We value a scientific approach to business development and believe anyone can build and grow their change readiness if they are committed.
The Journey to Change Readiness (by Steve Barlow)
Change readiness isn’t just a concept—it’s a necessity. My journey into this field began in the early 2000s when I worked as an anger management trainer for maximum-security prisoners in the NSW prison system.
Ironically, “maximum security” doesn’t mean personal security. Prison is a place of deep insecurity—where freedom is lost, control is limited, and the effects of unchecked anger can be devastating. Many inmates were trapped not only by the system but by their own emotions.
My mission was clear: to show them a way out—not just out of anger, but out of the criminal justice system altogether. But the choice to change was theirs, not mine. Some were ready to take that step. Many were not.
This led me to two critical questions:
How can I identify who is ready for change before training begins?
What can I do to help those who aren’t ready yet?
These questions drove me back to university, where I pursued a PhD in change readiness. The insights I gained shaped my understanding of transformation—not just for individuals but for organisations.
The Change Gym: A New Mission
Businesses, like prisons, are filled with people at different stages of readiness. Some embrace transformation, while others resist it—even when change is necessary. Those eager for change can sometimes push too fast, creating friction. Those who resist can hold back progress.
At The Change Gym, we help organisations bridge this gap. We equip teams with the tools to build resilience, foster independence, and develop the freedom to choose their future. Change readiness isn’t just about managing transitions—it’s about preparing people to succeed in them.
If your organisation is facing resistance, struggling with transformation, or looking to improve change outcomes, we’re here to help. Let’s build a future where change is easier, growth is faster, and success is within reach.
If you are interested in our products and services, we recommend you contact us to discuss your specific needs.