Change Fitness Options
Options and Costs
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Warmups $2100 + $50 pp
5 online directed group sessions
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Add IRVEY $500 + $10 pp
Add 2 change fitness assessments (group reports) - pre and post
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Add PCFP $100 pp
Add access to the Personal Change Fitness Program (unsupervised)
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Individual Coaching $3000
Includes PCFP, + IRVEY (x 2) + 5 hours 1 on 1 coaching in change fitnes
Example
A group of 5 people want to take the Warmups with IRVEY and the PCFP.
Costs
Warmups – $2100 + $250
IRVEY – $500 + $50
PCFP – $500
TOTAL – $3400